Welcome beautiful!
I’m Emelia Koberg - Feminine Embodiment Coach, Movement Artist, Acroyoga & Yoga Teacher
Are you longing to experience unapologetic aliveness, creativity, and joy?
To trust and honor the wisdom of your unique and wonderful body?
To transform tension and emotions from obstacles into invitations to freedom?
I help women, creatives and LGBTQI people break free from tension, self-doubt, and old patterns through embodiment coaching, yoga and somatic movement.
Are you ready for to trust yourself, take up space, and move with ease?
Let’s begin. 💛
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Embodiment coaching is a guided return to your body’s wisdom.
Through breath, movement, and deep listening, a coach supports you in feeling what’s true, releasing what’s stuck, and discovering the next step from within. A skilled coach holds space for your process—offering reflection, safety, and support as you navigate change, choice, and growth.
From Scarcity to Embodied Aliveness
Not doing enough, Not knowing enough, Not deserving enough
A deep longing for more… aliveness, honouring and reclaiming rage, grief, shame to create space for joy, pleasure, creativity, and self-trust.
Any of this feel familiar?
Despite years of experience as a dance artist, yoga instructor, and consent educator, I carried a deep sense of not doing enough, not knowing enough, not deserving enough. Scarcity weighed heavily on me—scarcity of time, money, confidence, and connection. Even with all my movement practices, I struggled to trust my body and sustain the aliveness I knew was possible.
Through coaching and embodiment practices, I began to unravel the limiting beliefs keeping me small. I discovered that my body wasn’t the problem—it was the key to deeper freedom, confidence, and self-trust. Now, I help others step out of their heads and into the full richness of their bodies—awakening vitality, self-expression, and joy in the process.
✨ Are you ready to move beyond scarcity and step into embodied aliveness? Let’s explore, move, and create magic together. 💛
MY COACHING METHOD
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ROOT
Create Safety to Feel:
Ground in the body, attuning to the felt senses using breath, voice and movement. -
RISE
Welcome & Express:
Open space to voice what wants to be heard, to move what wants to be released and welcome flow and aliveness. -
REVEAL
Inquire & Clarify:
Notice what emerges; identify what matters and create aligned steps forward—rooted, resourced, and real.
