Bird presses and swivels, Backplank, Backbend, Shin2Foot, Scissor Lift to Star, Reverse Star Bicep Press, Croc…

Through these shapes and transitions, I discovered a whole new language—a way of relating built on play, trust, and reciprocal strength and effort. Acroyoga has become more than just movement; it’s a co-created dance of balance, listening, and shared presence.

From jamming with strangers who became friends in communities around the world to deepening my craft in Italy with Acroyoga Montreal, I’ve explored the many ways this practice invites connection and creativity.

Now, as a co-teacher and facilitator, I love guiding others into the world of Acroyoga—meeting each flyer and base where they are, and building from there. Whether you’re new to flying or already comfortable upside down, you’re invited into a space where trust and joy take center stage.

Come play, connect, and discover what you can co-create in the air